I'm often asked about which books I recommend at the events we run. So I decided to set up a stress management book store with all my recommendations. I'm delighted to announce that my book store is now open for business!
I've set up a number of categories including: resilience books, positive psychology books, and personal development books. You'll also find a category on on managing emotions, which contains my favourite book title of the moment, which is: "Should I Strap a Battery to my Head?".
Some of my favourite authors are featured including Martin Seligman, Mihaly Csikszentmihalyi, Dr Steve Peters and Edward (Ned) Hallowell.
Most of the books also have kindle (digital) versions, which I increasing depend on because of all the travelling I do. In case you don't have a kindle, I've included various versions in my book store's Amazon Kindle category, including the latest Kindle Fire HD. I just got one of these for my birthday. It's wonderful, a combination of a kindle and a powerful, fast, tablet computer. The ultimate antidote to airport boredom!
Business Psychologist, Alan Bradshaw, is a specialist in the fields of stress management and the management of wellbeing at work.